Discover Mindfulness & How It Can Change Your Life
“One conscious breath and out is a meditation.” Eckhart Tolle
It's time to make a change, to simplify your life! Whether you are a seasoned yogi, stressed-out health professional, office worker, or a curious newbie on the spiritual scene, mindfulness is guaranteed to be a benefit to your life. What many people don't realize is simply how universal mindfulness really is and how it can be useful to our modern-day lives.
If you are ready to take the first step towards understanding more about mindfulness and want to try it out for yourself then join Discover Mindfulness & How It Can Change Your Life! With interactive lessons for your mind, body, and soul, you'll learn how to disconnect from the world around you and connect and care for the incredible person you are inside.
Because you deserve it!
It’s Time To Become Very Intentional About Living
In this course, you'll find space to focus on YOU, embrace tools that will calm your life, and allow you to dig deep to nurture your body, mind, and soul.
Imagine what you can achieve if you were 100% focused on your work. Imagine the level of productivity and creativity that are simply not being accessed because of the tendency to let your mind wander! It's my goal to help you access this area of your life. I thrive on helping people realize their own capacity to achieve their goals while shaping and changing their life.
Mindfulness is a powerful tool that, when used correctly, can help you to focus better, create awareness and inspire you to set intentions on meeting your goals and dreams head-on!I'm In & Ready To Sign Up
A Certified Maxwell Leadership Coach, Trainer, and Speaker, who is passionate about helping others through recreational therapy and well-being.
With My Energetic, Unique ability and Passion for growth, it is my desire to continue to create value and a growth environment for the people in my community/neighboring rural counties, The Aging Population, The School System & The Sports, and Wellness Industry.
Join me on a journey into mindfulness, healing, and productivity.Click & Get Started Today
What people are saying about the your mindfulness facilitator...
"I would recommend this facilitator to a friend or colleague!" ~ Jackie
"Paula is exceptionally empathetic and supportive!" ~ Louis
IS THIS MINDFULNESS COURSE RIGHT FOR YOU?
Have you ever felt overwhelmed, anxious or depressed? As a healthcare professional or caregiver do you feel like there has to be a way to manage your stress and bring you into alignment, so you can live life with ease and grace? If you answered yes to either of the above questions then this Everyday Mindfulness is definitely you!
This course will help you:
- incorporate a daily mindfulness practice into your life,
- reduce stress and
- feel equipped to be present and connected to yourself & loved ones
- expand your personal mental, emotional and spiritual health.
- sharpen your overall cognitive functions.
This Mindfulness Training will help jumpstart your Self Care Journey towards tremendous healing and an enhanced quality of Life.